• Phone: 0508425075
  • Location: Dubai
  • City: Dubai
  • Country: United Arab Emirates
  • Listed: October 18, 2022 2:49 pm


Barbells help target different muscle groups, from arms to chest and back. Some exercises involve a balance component, like lunges, which can also be done with a barbell.

A barbell is a piece of exercise equipment typically used to perform weightlifting exercises such as the squat, deadlift and bench press. It consists of an iron rod (bar) about 38 cm in diameter that weighs 2-8 kg with ends on which are attached circular weights (discs). The discs vary in size: some may have up to 25 pounds, while others may have up to 45 pounds or more.

Barbells are often used in powerlifting and weight training workouts because they support heavy loads without sacrificing the stability needed for heavy lifting.

A weightlifting barbell is made up of metals used to do various weightlifting exercises, the most common of which are the bench press, squat, and deadlift.

Exercisers can choose to use either a standard Olympic bar or a lighter-weight bar with larger-diameter grips that are more appropriate for everyone or people with smaller hands. 

Bars and Plates

    Related Ads

    Report problem

    Processing your request, Please wait....
    Fraud Warning: Kargal is a free online classifieds website and application and does not participate in any financial transactions between the advertiser and the user/buyer.
    The legal integrity of the ads is the sole responsibility of its advertiser.
    We strongly advise not to transfer or make any payments to the advertiser before verifying his legal status as a business or his rightful ownership of what is offered and that he is licensed by the government.

    When you call, don't forget to mention that you found this ad on kargal Classifieds.
    I do not wish to be contacted by telemarketers or representatives of any other website.

    Sponsored Links

    Quick Search

    Back to ad details

    Seller Details

    Liftdex Tradex

    Member Since August 2021
    Chat with seller
    • Phone: 0508425075
    • Country: United Arab Emirates
    • City: Dubai
    • Location: Dubai
    • Expires: 78 days, 20 hours
    • Listed: October 18, 2022 2:49 pm

    Popular Ads Today

    • No ads viewed yet.
    Chat With User